Apple Cider Pork Tenderloin With Sweet Potatoes

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This apple cider pork tenderloin with sweet potatoes roasts nestled in a bed of apples, onions, and white sweet potatoes while a delicious pan reduction of apple cider, vinegar, and mustard is prepared to glaze the entire dish. It's a sweet-savory delight.

white platter with roasted sweet potatoes and apples with whole pork tenderloin in center
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 1/2 teaspoon granulated garlic

  • 1/2 teaspoon salt

  • 1/4 teaspoon freshly ground black pepper

  • 1/2 teaspoon dried thyme

  • 1 teaspoon smoked paprika

  • 1 (1 pound) pork tenderloin, silver skin removed

  • 2 Fuji apples or other firm cooking apples, cored and cut into eighths

  • 1 red onion, cut into 1-inch pieces

  • 1 white-fleshed sweet potato, peeled and cut into 1-inch pieces

  • 4 tablespoons unsalted butter, divided

Glaze

  • 2 cups apple cider

  • 1 tablespoon red wine vinegar

  • 2 tablespoons Dijon mustard

  • fresh thyme sprigs for garnish (optional)

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C) and line a sheet pan with parchment. Combine garlic, salt, pepper, thyme and smoked paprika in a small bowl.

  2. Pat tenderloin dry with paper towels. Coat all sides with half of seasoning mixture, using fingertips to rub into the meat. Let seasoned tenderloin stand at room temperature while other ingredients are being prepped.

  3. Combine apples, red onion, and sweet potato in a bowl. Sprinkle with remaining seasoning mixture and stir to combine. Melt 2 tablespoons butter, pour over seasoned mixture, and stir to coat. Spread in a single layer on the prepared baking sheet.

  4. Roast in the center of the preheated oven, uncovered, for about 10 minutes.

  5. Meanwhile, melt remaining butter in a large skillet over medium-high heat. When butter stops sizzling, add tenderloin to the skillet and brown on all sides, 2 to 3 minutes per side. Nestle tenderloin into the middle of the sheet pan with apple mixture.

  6. Return pan to the oven and roast while glaze is prepared, 10 to 15 minutes.

  7. Meanwhile, for glaze, to the same skillet add apple cider, red wine vinegar, and Dijon mustard. Increase heat to medium-high and bring to a full rolling boil. Allow liquid to reduce to about 1 cup, and spoon generously over tenderloin and apple mixture.

  8. Continue roasting until the internal temperature of the thickest part of pork reaches 140 degrees F (60 degrees C), 5 to 10 minutes more.

  9. Remove from the oven and tent with foil. Allow to rest about 5 minutes. Residual cooking should bring pork up to 145 degrees F (63 degrees C), when tested with an instant read thermometer.

  10. To serve, slice pork into 1/2-inch slices, garnish with fresh thyme, and serve with roasted vegetables and apples.

Nutrition Facts (per serving)

431 Calories
17g Fat
38g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 431
% Daily Value *
Total Fat 17g 22%
Saturated Fat 9g 44%
Cholesterol 113mg 38%
Sodium 551mg 24%
Total Carbohydrate 38g 14%
Dietary Fiber 4g 15%
Total Sugars 26g
Protein 31g 63%
Vitamin C 55mg 61%
Calcium 53mg 4%
Iron 2mg 13%
Potassium 917mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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