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Ingredients
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2 (28 ounce) cans diced tomatoes, undrained
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2 (28 ounce) cans crushed tomatoes, undrained
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4 (6.5 ounce) cans minced clams, undrained
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2 tablespoons Worcestershire sauce
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1 tablespoon dried oregano
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1 tablespoon dried basil
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½ teaspoon onion powder
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3 drops hot pepper sauce
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8 potatoes, cubed
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7 carrots, sliced
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1 red bell pepper, chopped
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1 green bell pepper, chopped
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1 stalk celery, diced
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salt and ground black pepper to taste
Directions
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Combine diced tomatoes, crushed tomatoes, and clams together with juices in a large stockpot over medium heat. Stir in Worcestershire sauce, oregano, basil, onion powder, and hot pepper sauce. Simmer for 30 minutes.
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Stir in potatoes, carrots, bell peppers, and celery. Simmer, stirring occasionally, for 2 to 3 hours. Season with salt and pepper.
Nutrition Facts (per serving)
297 | Calories |
2g | Fat |
48g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 297 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 0g | 1% |
Cholesterol 41mg | 14% |
Sodium 633mg | 28% |
Total Carbohydrate 48g | 17% |
Dietary Fiber 9g | 30% |
Total Sugars 8g | |
Protein 23g | 45% |
Vitamin C 94mg | 105% |
Calcium 152mg | 12% |
Iron 22mg | 119% |
Potassium 1591mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.