:max_bytes(150000):strip_icc()/8553687-hamburger-goulash-Dhal-Glad-4x3-1-0204647f2a294b099d3f470d2516ef83.jpg)
Ingredients
-
1 pound lean ground beef
-
4 potatoes, peeled and cubed
-
¼ cup sliced onion
-
1 ½ cups frozen corn kernels
-
1 (15 ounce) can cut green beans, drained
-
1 cup elbow macaroni
-
1 teaspoon salt
-
1 teaspoon ground black pepper
-
2 (8 ounce) cans tomato sauce
-
2 teaspoons Worcestershire sauce (Optional)
-
1 teaspoon garlic salt
-
½ teaspoon dried basil
Directions
-
Place ground beef in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
-
Add all ingredients (except noodles) to browned ground meat and simmer for 1 hour, then add noodles.
Nutrition Facts (per serving)
334 | Calories |
12g | Fat |
41g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 334 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 5g | 24% |
Cholesterol 43mg | 14% |
Sodium 1021mg | 44% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 5g | 19% |
Total Sugars 6g | |
Protein 16g | 32% |
Vitamin C 28mg | 31% |
Calcium 43mg | 3% |
Iron 4mg | 19% |
Potassium 899mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.