Recipes Salad Vegetable Salad Recipes Tomato Salad Recipes Fresh Asparagus, Tomato, and Feta Salad 4.6 (57) 49 Reviews 6 Photos This is a fresh summer salad with a light dressing inspired by Mediterranean and Asian flavors. Submitted by Locally Grown Updated on June 18, 2023 Save Rate Print Share Close Add Photo 6 6 6 6 Prep Time: 15 mins Cook Time: 5 mins Additional Time: 1 hr Total Time: 1 hr 20 mins Servings: 5 Yield: 5 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 5 servings ½ cup rice vinegar 1 tablespoon white sugar 1 teaspoon sea salt ½ teaspoon sesame oil 2 tablespoons olive oil ¾ pound asparagus - cut into 1-inch pieces, cooked and drained 1 (4 ounce) container crumbled feta 1 large tomato, diced 1 green onion, diced 2 tablespoons chopped cilantro Directions Whisk together the rice vinegar, white sugar, sea salt, sesame oil, and olive oil in the bottom of a salad bowl. Add the asparagus, feta, tomato, green onion, and cilantro to the bowl with the dressing; toss to coat. Cover and refrigerate for 1 hour before serving. I Made It Print 77 home cooks made it! Nutrition Facts (per serving) 143 Calories 11g Fat 8g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 5 Calories 143 % Daily Value * Total Fat 11g 14% Saturated Fat 4g 21% Cholesterol 20mg 7% Sodium 609mg 26% Total Carbohydrate 8g 3% Dietary Fiber 2g 7% Total Sugars 6g Protein 5g 10% Vitamin C 9mg 10% Calcium 135mg 10% Iron 6mg 33% Potassium 255mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.