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Ingredients
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1 large firm banana, peeled and diced
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½ cup red bell pepper, seeded and diced
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½ cup green bell pepper, seeded and diced
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½ cup yellow bell pepper, seeded and diced
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3 tablespoons chopped fresh cilantro
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2 green onions, chopped
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2 tablespoons fresh lime juice
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1 tablespoon brown sugar
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2 teaspoons minced fresh ginger root
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2 teaspoons olive oil
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1 teaspoon minced habanero pepper
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salt to taste
Directions
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Mix together the banana, red pepper, green pepper, yellow pepper, cilantro, green onion, lime juice, brown sugar, ginger, olive oil, and habanero pepper in a bowl; season with salt. Serve within 1 hour.
Nutrition Facts (per serving)
14 | Calories |
0g | Fat |
3g | Carbs |
0g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 24 | |
Calories 14 | |
% Daily Value * | |
Total Fat 0g | 1% |
Saturated Fat 0g | 1% |
Sodium 1mg | 0% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 2g | |
Protein 0g | 0% |
Vitamin C 13mg | 15% |
Calcium 3mg | 0% |
Iron 0mg | 1% |
Potassium 47mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.