Potato Soup VIII

Name: Potato Soup VIII
Ingredients: 3 potatoes, peeled and cubed; 1 cup water; 1 cup chopped onion; 0.5 cup chopped celery; 0.5 cup chopped carrots; 1 cube chicken bouillon; 0.25 cup nonfat dry milk powder; 2 tablespoons all-purpose flour; 2 cups skim milk

4.2

(53)

46 Reviews

6 Photos

This is a very low fat soup. No one will ever know. Try adding diced ham or bacon.

Submitted by Terri

Updated on July 14, 2022

6

Servings:

5

Yield:

5 servings

Jump to Nutrition Facts

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Ingredients

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Original recipe (1X) yields 5 servings

3 potatoes, peeled and cubed
1 cup water
1 cup chopped onion
½ cup chopped celery
½ cup chopped carrots
1 cube chicken bouillon
¼ cup nonfat dry milk powder
2 tablespoons all-purpose flour
2 cups skim milk

Directions

In a large saucepan over high heat, add the potatoes, water, onions, celery, carrots and bouillon. Bring to a boil and reduce heat to low. Cover and simmer for 20 minutes, or until potatoes are tender. Mash slightly.
In a small bowl, mix together the milk powder and the flour. Gradually add the milk, stirring until smooth. Add the milk/flour mixture to the potato mixture, stirring constantly. Cook and stir until soup is thick and bubbly.

390 home cooks made it!

Nutrition Facts (per serving)

187	Calories
0g	Fat
38g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 187
% Daily Value *
Total Fat 0g	1%
Saturated Fat 0g	1%
Cholesterol 3mg	1%
Sodium 331mg	14%
Total Carbohydrate 38g	14%
Dietary Fiber 4g	14%
Total Sugars 11g
Protein 9g	18%
Vitamin C 29mg	32%
Calcium 232mg	18%
Iron 1mg	7%
Potassium 924mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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