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Ingredients
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1 ⅓ cups warm water (110 degrees F/45 degrees C)
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1 tablespoon active dry yeast
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3 tablespoons dry milk powder
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2 tablespoons vegetable oil
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2 tablespoons honey
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2 teaspoons salt
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1 egg
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1 cup whole wheat flour
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2 ½ cups bread flour
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¾ cup 7-grain cereal
Directions
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Place ingredients in the bread machine pan in the order suggested by the manufacturer.
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Select Whole Wheat Bread cycle, and Start.
Nutrition Facts (per serving)
285 | Calories |
5g | Fat |
51g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 285 | |
% Daily Value * | |
Total Fat 5g | 7% |
Saturated Fat 1g | 4% |
Cholesterol 24mg | 8% |
Sodium 629mg | 27% |
Total Carbohydrate 51g | 18% |
Dietary Fiber 4g | 13% |
Total Sugars 6g | |
Protein 10g | 20% |
Vitamin C 2mg | 2% |
Calcium 53mg | 4% |
Iron 3mg | 17% |
Potassium 205mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.