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Ingredients
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1 cup dried orzo pasta
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1 ½ cups cubed fresh mozzarella cheese
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2 fresh plum tomatoes, seeded and cut into bite-sized pieces
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¼ cup chopped fresh basil
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1 teaspoon crushed red pepper flakes
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salt to taste
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1 tablespoon olive oil, or as needed
Directions
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Fill a large pot with lightly salted water and bring to a rolling boil. Stir in orzo and return to a boil. Cook pasta uncovered, stirring occasionally, until tenter yet firm to the bite, about 10 minutes. Drain well, and let cool.
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Combine mozzarella cubes, tomatoes, basil, red pepper flakes, and salt in a salad bowl; stir in oil to coat. Stir in orzo, tossing gently until combined and coated with oil.
Nutrition Facts (per serving)
370 | Calories |
14g | Fat |
43g | Carbs |
16g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 370 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 7g | 36% |
Cholesterol 35mg | 12% |
Sodium 69mg | 3% |
Total Carbohydrate 43g | 15% |
Dietary Fiber 3g | 11% |
Total Sugars 3g | |
Protein 16g | 32% |
Vitamin C 9mg | 10% |
Calcium 278mg | 21% |
Iron 2mg | 12% |
Potassium 224mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.