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Ingredients
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2 eggs, beaten
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1 ½ cups grated Romano cheese
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1 (8 ounce) package fresh chevre (goat) cheese
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8 slices bread
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8 slices tomato
Directions
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Place the beaten eggs in a wide, shallow bowl, and set aside. Place the grated Romano cheese in a wide, shallow dish, and set aside.
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Spread the goat cheese onto one side of each slice of bread. Sandwich two tomato slices between two pieces of bread, then dip both sides into the beaten egg. Allow the excess to drip off, then press the sandwiches into the grated Romano cheese, coating well on each side; set aside. Repeat to make 4 sandwiches.
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Heat a large, nonstick skillet over medium heat. Cook the sandwiches until golden brown and crisp, about 3 minutes per side.
Editor's Note
The nutrition data for this recipe includes the full amount of the egg and Romano cheese. The actual amount consumed will vary.
Nutrition Facts (per serving)
558 | Calories |
33g | Fat |
31g | Carbs |
34g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 558 | |
% Daily Value * | |
Total Fat 33g | 43% |
Saturated Fat 21g | 103% |
Cholesterol 184mg | 61% |
Sodium 1206mg | 52% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 2g | 6% |
Total Sugars 6g | |
Protein 34g | 68% |
Vitamin C 7mg | 8% |
Calcium 738mg | 57% |
Iron 4mg | 21% |
Potassium 340mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.