Baked Bluefish

Name: Baked Bluefish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 2.5 pounds bluefish fillet(s); 1 (8 ounce) container herb-seasoned dry bread stuffing mix; salt and pepper to taste; 1.5 cups boiling water; 0.5 cup butter, melted; 0.5 cup minced onion; 4 sprigs fresh dill weed

4.4

(20)

18 Reviews

3 Photos

This baked bluefish recipe pleases the palate with delicate bluefish flavor without the fat or typically strong bluefish odor. This fish tastes delicious served over cooked rice, egg noodles, or a tossed salad.

Submitted by Rick

Updated on October 27, 2023

3

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

8

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Ingredients

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Original recipe (1X) yields 8 servings

2 ½ pounds bluefish fillets
1 (8 ounce) container herb-seasoned dry bread stuffing mix
salt and pepper to taste
1 ½ cups boiling water
10 tablespoons butter, melted, divided
½ cup minced onion
4 sprigs fresh dill weed

Directions

Preheat the oven to 500 degrees F (260 degrees C). Cover a baking sheet with a lightly greased double thickness of aluminum foil.
Trim bluefish of all dark meat. Rinse in cold water, then dry and season with salt and pepper.
Place stuffing mix into a medium bowl. Stir in boiling water and 8 tablespoons melted butter until combined. Spread stuffing evenly over the prepared foil. Place fillets on top of stuffing. Brush fillets with remaining 2 tablespoons melted butter and sprinkle with minced onion. Top with dill sprigs, then crimp together the edges of the foil to seal.
Bake on the center rack of the preheated oven for 10 minutes. Reduce the oven temperature to 400 degrees F (200 degrees C) and continue to bake until fish flakes easily with a fork, 20 to 30 more minutes.

24 home cooks made it!

Nutrition Facts (per serving)

543	Calories
46g	Fat
7g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 543
% Daily Value *
Total Fat 46g	59%
Saturated Fat 16g	78%
Cholesterol 127mg	42%
Sodium 372mg	16%
Total Carbohydrate 7g	2%
Dietary Fiber 0g	2%
Total Sugars 1g
Protein 25g	51%
Vitamin C 1mg	1%
Calcium 81mg	6%
Iron 3mg	15%
Potassium 698mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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