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Ingredients
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1 ½ teaspoons bacon grease
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1 slice bread
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1 egg
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salt and ground black pepper to taste
Directions
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Melt bacon grease in a nonstick pan over low heat.
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Cut a 2-inch hole in the center of bread slice; place in the hot skillet and cook until lightly toasted, about 2 minutes. Flip bread and crack egg into the hole; season with salt and pepper. Continue to cook until egg is cooked and mostly firm; flip again and cook 1 minute more. Serve immediately.
Nutrition Facts (per serving)
231 | Calories |
16g | Fat |
13g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 231 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 5g | 26% |
Cholesterol 208mg | 69% |
Sodium 285mg | 12% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 1g | 2% |
Total Sugars 2g | |
Protein 9g | 17% |
Calcium 67mg | 5% |
Iron 2mg | 11% |
Potassium 99mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.