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Ingredients
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1 ½ cups frozen strawberries
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1 ½ cups frozen diced watermelon
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¼ cup cream
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¼ cup plain yogurt
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2 tablespoons orange juice
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1 tablespoon white sugar
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¼ teaspoon vanilla extract
Directions
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Blend the strawberries, watermelon, cream, yogurt, orange juice, sugar, and vanilla in a blender until smooth.
Nutrition Facts (per serving)
494 | Calories |
24g | Fat |
69g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 494 | |
% Daily Value * | |
Total Fat 24g | 30% |
Saturated Fat 14g | 72% |
Cholesterol 85mg | 28% |
Sodium 75mg | 3% |
Total Carbohydrate 69g | 25% |
Dietary Fiber 8g | 28% |
Total Sugars 49g | |
Protein 8g | 15% |
Vitamin C 171mg | 190% |
Calcium 223mg | 17% |
Iron 3mg | 18% |
Potassium 998mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.