Recipes Side Dish Sauces and Condiments Tennessee Rubdown 4.3 (31) 26 Reviews 2 Photos A Tennessee seasoning rub for all meats, but we mainly use it on ribs. Brown sugar, ground peppers and spices are blended to bring out the full flavor of whatever you decide to toss on the grill or smoker! Submitted by Jack Harris Updated on April 19, 2023 Save Rate Print Share Close Add Photo Prep Time: 5 mins Additional Time: 8 hrs Total Time: 8 hrs 5 mins Servings: 4 Yield: 1 cup Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 2 tablespoons brown sugar 2 tablespoons ground black pepper 2 tablespoons paprika 1 tablespoon chili powder 1 ½ tablespoons ground white pepper 1 ½ tablespoons crushed red pepper 1 ½ tablespoons salt 1 tablespoon garlic powder Directions In a small bowl, mix together brown sugar, ground black pepper, paprika, chili powder, ground white pepper, crushed red pepper, salt, and garlic powder. Tips To use: Rub meat vigorously with seasoning and wrap in foil. Refrigerate at least 8 hours to overnight, before grilling with barbecue sauce. I Made It Print 36 home cooks made it! Nutrition Facts (per serving) 76 Calories 2g Fat 17g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 76 % Daily Value * Total Fat 2g 2% Saturated Fat 0g 2% Sodium 2642mg 115% Total Carbohydrate 17g 6% Dietary Fiber 5g 16% Total Sugars 8g Protein 2g 4% Vitamin C 8mg 9% Calcium 47mg 4% Iron 3mg 16% Potassium 261mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.