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Ingredients
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5 red potatoes, scrubbed and halved
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¼ cup milk
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2 tablespoons butter
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salt and pepper to taste
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¼ cup whole grain mustard
Directions
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Place potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Mash potatoes in a large bowl with milk and butter. Season with salt and pepper.
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Whip potatoes using an electric mixer set on medium until smooth, 3 to 4 minutes, adding more milk if potatoes are too dry. Beat in whole grain mustard and serve immediately.
Nutrition Facts (per serving)
282 | Calories |
6g | Fat |
52g | Carbs |
5g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 282 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 4g | 20% |
Cholesterol 17mg | 6% |
Sodium 235mg | 10% |
Total Carbohydrate 52g | 19% |
Dietary Fiber 4g | 15% |
Total Sugars 3g | |
Protein 5g | 10% |
Vitamin C 31mg | 35% |
Calcium 32mg | 2% |
Iron 1mg | 4% |
Potassium 932mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.