Mouthwatering Crabmeat Pan Seared Filets

Name: Mouthwatering Crabmeat Pan Seared Filets
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 2 (8 ounce) filet mignon steaks; coarse sea salt and coarsely ground black pepper to taste; 1 pound fresh lump crabmeat; 3 tablespoons butter, melted and cooled; 2 tablespoons olive oil

4.3

(8)

7 Reviews

9 Photos

This rich meal is perfect for a romantic dinner. I prepared these mouthwatering crabmeat pan-seared filets on our one-year anniversary.

Submitted by kk0301

Updated on November 27, 2024

9

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

2

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Ingredients

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Original recipe (1X) yields 2 servings

2 (8 ounce) filet mignon steaks
coarse sea salt and coarsely ground black pepper to taste
1 pound fresh lump crabmeat
3 tablespoons unsalted butter, melted and cooled
2 tablespoons olive oil

Directions

Preheat the oven to 425 degrees F (220 degrees C). Pat filets dry; season with salt and black pepper.
Toss crabmeat with cooled melted butter; set aside. Heat olive oil in a large heavy skillet over medium-high heat until hot, but not smoking. Add filets; brown on both sides, about 3 minutes per side. Transfer to an oiled baking sheet.
Roast in the preheated oven, on the middle rack, until filets start to firm and are reddish-pink and juicy in centers, about 10 minutes. An instant-read thermometer inserted into centers should read 130 degrees F (54 degrees C). Top filets with crabmeat mixture.

29 home cooks made it!

Nutrition Facts (per serving)

761	Calories
48g	Fat
2g	Carbs
76g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 761
% Daily Value *
Total Fat 48g	62%
Saturated Fat 19g	94%
Cholesterol 290mg	97%
Sodium 1033mg	45%
Total Carbohydrate 2g	1%
Protein 76g	153%
Vitamin C 8mg	9%
Calcium 119mg	9%
Iron 8mg	43%
Potassium 1328mg	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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