Cold Fruit Explosion Soup

Name: Cold Fruit Explosion Soup
Prep time: 15 min
Total time: 15 min
Ingredients: 4 cups cubed seeded watermelon; 2 cups cubed honeydew; 2 cups fresh blueberries, divided; 1.5 teaspoons minced fresh ginger root; 0.5 teaspoon ground nutmeg

3.9

(8)

6 Reviews

3 Photos

This can be served as is or with a dollop of whipped cream. A great hit on a hot summer day.

Submitted by smokehouse

Updated on August 16, 2022

3

Prep Time:

15 mins

Total Time:

15 mins

Servings:

6

Yield:

6 servings

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Ingredients

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Original recipe (1X) yields 6 servings

4 cups cubed seeded watermelon
2 cups cubed honeydew
2 cups fresh blueberries, divided
1 ½ teaspoons minced fresh ginger root
½ teaspoon ground nutmeg

Directions

Blend the watermelon, honeydew, and about half the blueberries in a blender until smooth. Add the ginger and nutmeg; blend again until incorporated. Pour the soup into a bowl and stir the reserved blueberries to serve.

Nutrition Facts (per serving)

80	Calories
1g	Fat
20g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 80
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 12mg	1%
Total Carbohydrate 20g	7%
Dietary Fiber 2g	8%
Total Sugars 16g
Protein 1g	3%
Vitamin C 23mg	26%
Calcium 14mg	1%
Iron 1mg	3%
Potassium 283mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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