:max_bytes(150000):strip_icc()/970946-183c3cb8147e4fa0b7c00cd58a637c35.jpg)
Ingredients
-
1 tablespoon chili powder
-
1 tablespoon garlic powder
-
1 tablespoon onion powder
-
1 tablespoon ground black pepper
-
1 tablespoon brown sugar
-
1 tablespoon meat tenderizer
-
1 (6 pound) beef brisket
-
½ cup soy sauce
-
2 cups water
-
1 (8 ounce) can crushed pineapple, drained
Directions
-
Preheat oven to 350 degrees F (175 degrees C).
-
Stir together the chili powder, garlic powder, onion powder, black pepper, brown sugar, and meat tenderizer. Rub the spice mixture generously all over the brisket. Place the meat on a baking sheet with the fat layer up.
-
Bake in the preheated oven for 1 hour; remove from oven, and lower the oven temperature to 300 degrees F (150 degrees C). Mix soy sauce with water in a bowl, and pour the liquid into a roasting pan. Transfer the brisket into the roasting pan. Sprinkle the meat with the crushed pineapple.
-
Cover the roasting pan tightly with foil, return to oven, and bake for 3 more hours. Cool for 30 minutes before slicing.
Nutrition Facts (per serving)
496 | Calories |
38g | Fat |
8g | Carbs |
30g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 496 | |
% Daily Value * | |
Total Fat 38g | 48% |
Saturated Fat 15g | 74% |
Cholesterol 112mg | 37% |
Sodium 943mg | 41% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 1g | 3% |
Total Sugars 5g | |
Protein 30g | 60% |
Vitamin C 3mg | 3% |
Calcium 26mg | 2% |
Iron 3mg | 18% |
Potassium 371mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.