Ingredients
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1 (8 ounce) container extra firm tofu, drained and sliced into large chunks
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1 zucchini, cut into large chunks
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1 red bell pepper, cut into large chunks
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10 large mushrooms
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2 tablespoons sriracha chili garlic sauce
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¼ cup soy sauce
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2 tablespoons sesame oil
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¼ cup diced onion
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1 jalapeno pepper, diced
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ground black pepper to taste
Directions
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Place tofu, zucchini, red bell pepper, and mushrooms in a bowl. Mix sriracha sauce, soy sauce, sesame oil, onion, jalapeno, and pepper in a small bowl, and pour over tofu and vegetables. Toss lightly to coat. Cover, and allow to marinate at least 1 hour in the refrigerator.
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Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
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Thread tofu and vegetables on to skewers. Grill each skewer 10 minutes, or to desired doneness. Use any remaining marinade as a dipping sauce.
Buckwheat Queen
Nutrition Facts (per serving)
301 | Calories |
20g | Fat |
19g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 301 | |
% Daily Value * | |
Total Fat 20g | 25% |
Saturated Fat 3g | 14% |
Sodium 2466mg | 107% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 5g | 19% |
Total Sugars 8g | |
Protein 17g | 34% |
Vitamin C 102mg | 113% |
Calcium 428mg | 33% |
Iron 9mg | 48% |
Potassium 1005mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.