:max_bytes(150000):strip_icc()/1061844-986fc7e637f04faf9ce97220815cb3f6.jpg)
Ingredients
-
4 cups grated raw sweet potato
-
½ cup white sugar
-
½ cup light corn syrup
-
1 ½ cups milk
-
⅓ cup melted butter
-
3 eggs, beaten
-
1 teaspoon ground nutmeg
-
1 teaspoon ground cinnamon
-
½ teaspoon salt
-
½ cup flaked coconut (Optional)
-
½ cup chopped pecans (Optional)
-
½ cup raisins (Optional)
Directions
-
Preheat an oven to 325 degrees F (165 degrees C). Lightly grease a 2-quart casserole dish.
-
Mix together the sweet potato, sugar, light corn syrup, milk, melted butter, beaten eggs, ground nutmeg, ground cinnamon, salt, coconut, chopped pecans, and raisins in a large mixing bowl; spoon the mixture into the prepared dish.
-
Bake in the preheated oven until the top is golden brown and the pudding is set, about 90 minutes.
Nutrition Facts (per serving)
514 | Calories |
23g | Fat |
75g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 514 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 10g | 52% |
Cholesterol 125mg | 42% |
Sodium 395mg | 17% |
Total Carbohydrate 75g | 27% |
Dietary Fiber 5g | 19% |
Total Sugars 44g | |
Protein 9g | 17% |
Vitamin C 18mg | 20% |
Calcium 144mg | 11% |
Iron 2mg | 9% |
Potassium 716mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.