Healthier (but still awesome) Awesome Slow Cooker Pot Roast

Name: Healthier (but still awesome) Awesome Slow Cooker Pot Roast
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Yield: 12
Ingredients: 2 (10.75 ounce) cans low-fat, low-sodium condensed cream of mushroom soup; 1 large onion, chopped; 3 pounds chuck roast; 2 cups sliced carrots; 1 pound small red potatoes; 0.5 pound string beans; 0.25 cup chopped parsley

4.2

(36)

30 Reviews

9 Photos

This is a very easy recipe for a delicious low-sodium pot roast. I make it healthier by omitting the onion soup mix, using low-fat and low-sodium cream of mushroom soup, and adding vegetables!

Submitted by MakeItHealthy

Updated on January 11, 2023

close up view of Pot Roast served with carrots potatoes and green beans on a plate

Prep Time:

10 mins

Cook Time:

3 hrs

Total Time:

3 hrs 10 mins

Servings:

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Ingredients

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Original recipe (1X) yields 12 servings

2 (10.75 ounce) cans low-fat, low-sodium condensed cream of mushroom soup
1 large onion, chopped
3 pounds chuck roast
2 cups sliced carrots
1 pound small red potatoes
½ pound string beans
¼ cup chopped parsley

Directions

Mix cream of mushroom soup, chopped onion, and chuck roast in a slow cooker.
Cook on Low for 8 to 9 hours or High for 3 to 4 hours. Add carrots, potatoes, string beans, and parsley 1 1/2 hours before pot roast is done.

Editor's Note:

This recipe is a healthier version of Awesome Slow Cooker Pot Roast.

124 home cooks made it!

Nutrition Facts (per serving)

305	Calories
16g	Fat
15g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 305
% Daily Value *
Total Fat 16g	21%
Saturated Fat 6g	31%
Cholesterol 76mg	25%
Sodium 299mg	13%
Total Carbohydrate 15g	5%
Dietary Fiber 3g	9%
Total Sugars 3g
Protein 24g	48%
Vitamin C 10mg	11%
Calcium 75mg	6%
Iron 3mg	18%
Potassium 836mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.