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Ingredients
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2 cups water
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½ cup distilled white vinegar
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1 cup white sugar, or to taste
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7 tablespoons hot pepper sauce (such as Frank's RedHot®), or to taste
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1 ½ teaspoons crushed red pepper flakes
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⅔ cup prepared yellow mustard
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3 ¾ tablespoons ketchup
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1 orange, peel and pith removed, chopped
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2 pounds chicken wings and drummettes
Directions
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Bring water, vinegar, sugar, hot pepper sauce, and crushed red pepper flakes to a boil in a heavy saucepan over medium heat.
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Whisk yellow mustard and ketchup into the sauce.
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Stir in the orange. Bring sauce back to a boil, reduce heat to low, and simmer until thickened, 2 to 4 hours.
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Preheat oven to 350 degrees F (175 degrees C).
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Arrange the chicken wings in a large baking dish.
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Bake in the preheated oven until the wings are browned and no longer pink inside, 30 to 45 minutes.
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Stir the baked wings into the sauce to serve.
Nutrition Facts (per serving)
170 | Calories |
5g | Fat |
25g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 170 | |
% Daily Value * | |
Total Fat 5g | 7% |
Saturated Fat 1g | 7% |
Cholesterol 19mg | 6% |
Sodium 531mg | 23% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 1g | 4% |
Total Sugars 23g | |
Protein 7g | 14% |
Vitamin C 18mg | 20% |
Calcium 24mg | 2% |
Iron 1mg | 4% |
Potassium 137mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.