:max_bytes(150000):strip_icc()/1066135-0134f2c291044c5eb6beec49c57e221b.jpg)
Ingredients
-
1 tablespoon vegetable oil
-
1 pound fresh asparagus, trimmed and cut into 1/2-inch pieces
-
1 pinch salt
-
4 slices Canadian bacon, cut into 1/2-inch dice
-
3 tablespoons grated onion
-
1 clove garlic, pressed
-
4 eggs
-
¾ cup heavy cream
-
½ cup biscuit baking mix (such as Bisquick®)
-
3 tablespoons butter, softened
-
2 tablespoons grated Parmesan cheese
-
1 tablespoon Dijon mustard
-
½ teaspoon salt
-
½ teaspoon ground black pepper
-
1 dash hot pepper sauce
-
1 prepared 9-inch single pie crust
-
1 cup shredded Colby-Monterey Jack cheese
Directions
-
Preheat oven to 350 degrees F (175 degrees C).
-
Heat vegetable oil in a large skillet over medium heat, and cook and stir asparagus until tender, about 10 minutes. Season with a pinch of salt.
-
Stir Canadian bacon, grated onion, and garlic into the asparagus; cook and stir until the garlic is fragrant, about 1 minute. Remove skillet from heat, cover, and set aside.
-
Whisk eggs, cream, biscuit mix, butter, Parmesan cheese, Dijon mustard, 1/2 teaspoon salt, black pepper, and hot sauce together in a bowl.
-
Place the pie crust into a 9-inch pie dish; spread asparagus mixture into the crust.
-
Spread Colby-Monterey Jack cheese over the asparagus mixture in an even layer, and pour the egg mixture slowly over the quiche.
-
Bake in the preheated oven until the filling is lightly puffed and browned and a toothpick inserted into the center comes out clean, about 40 minutes.
Nutrition Facts (per serving)
411 | Calories |
32g | Fat |
20g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 411 | |
% Daily Value * | |
Total Fat 32g | 41% |
Saturated Fat 15g | 77% |
Cholesterol 157mg | 52% |
Sodium 748mg | 33% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 2g | 8% |
Total Sugars 2g | |
Protein 13g | 26% |
Vitamin C 4mg | 4% |
Calcium 73mg | 6% |
Iron 3mg | 15% |
Potassium 230mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.