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Ingredients
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12 medium shrimp
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1 cup matchstick-cut Granny Smith apple
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1 cup matchstick-cut jicama
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½ cup matchstick-cut carrots
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½ cup fresh mint leaves
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½ cup extra virgin olive oil
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3 tablespoons white sugar
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2 tablespoons white vinegar
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1 tablespoon Dijon mustard
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1 teaspoon chopped garlic
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1 teaspoon chopped lemongrass
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2 sprigs cilantro
Directions
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Bring a small pot of water to boil. Cook shrimp in boiling water until they are bright pink on the outside and the meat is no longer transparent in the center, 3 to 5 minutes; drain.
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Rinse shrimp with cold water to cool completely. Peel, devein, and slice shrimp in half lengthwise; set aside in a bowl.
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Toss apple, jicama, and carrots together in a large bowl.
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Place mint leaves, olive oil, sugar, vinegar, Dijon mustard, garlic, and lemongrass in a food processor. Pulse until blended but slightly chunky, about two 10-second intervals.
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Pour dressing over apple mixture; toss until well mixed. Cover salad and shrimp separately with plastic wrap; refrigerate until ready to serve.
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Mix shrimp into salad before serving; garnish with cilantro.
Nutrition Facts (per serving)
340 | Calories |
28g | Fat |
19g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 340 | |
% Daily Value * | |
Total Fat 28g | 36% |
Saturated Fat 4g | 20% |
Cholesterol 27mg | 9% |
Sodium 138mg | 6% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 3g | 9% |
Total Sugars 14g | |
Protein 4g | 7% |
Vitamin C 11mg | 13% |
Calcium 24mg | 2% |
Iron 1mg | 5% |
Potassium 171mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.