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Ingredients
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1 ear corn on the cob, unhusked
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1 teaspoon butter, or to taste
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salt to taste
Directions
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Place ear of corn in a microwave oven and cook on high for 2 minutes; flip corn over and cook on high until kernels are hot and steaming, about 2 minutes more.
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Using a pot holder or folded kitchen towel, place the corn ear on a cutting board. Cut off the bottom of the ear, exposing 1/4 to 1/2 inch of kernels. Hold the ear from the top and squeeze the ear of corn out of the husk from top to bottom. Husks and silk will be left behind.
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Spread ear with butter and season with salt.
Nutrition Facts (per serving)
113 | Calories |
5g | Fat |
17g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 113 | |
% Daily Value * | |
Total Fat 5g | 7% |
Saturated Fat 3g | 14% |
Cholesterol 11mg | 4% |
Sodium 42mg | 2% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 2g | 9% |
Total Sugars 3g | |
Protein 3g | 6% |
Vitamin C 6mg | 7% |
Calcium 3mg | 0% |
Iron 1mg | 3% |
Potassium 244mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.