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Ingredients
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1 tablespoon butter
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1 onion, chopped
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1 small green bell pepper, chopped
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3 cloves garlic, minced
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1 pound lean ground beef
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15 saltine crackers, crushed
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8 ounces shredded Cheddar cheese
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1 (1.25 ounce) package taco seasoning mix
Directions
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In a medium skillet, melt butter over medium heat. Add garlic, onion, and green pepper and saute until onions are soft.
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Preheat oven to 375 degrees F (190 degrees C).
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In a large mixing bowl, place ground beef, crushed crackers, Cheddar cheese, taco seasoning, and sauteed onion and green pepper. Mix thoroughly.
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Press beef mixture into a 9x5 inch loaf pan. Bake in a preheated oven for 45 to 55 minutes or until done. Check with a meat thermometer for doneness. Internal temperature should read 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
325 | Calories |
23g | Fat |
9g | Carbs |
18g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 325 | |
% Daily Value * | |
Total Fat 23g | 30% |
Saturated Fat 12g | 59% |
Cholesterol 76mg | 25% |
Sodium 610mg | 27% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 1g | 2% |
Total Sugars 2g | |
Protein 18g | 36% |
Vitamin C 9mg | 10% |
Calcium 219mg | 17% |
Iron 2mg | 9% |
Potassium 226mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.