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Ingredients
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10 cups broccoli florets
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2 (14.5 ounce) cans cream-style corn
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1 egg, slightly beaten
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½ teaspoon salt
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¼ teaspoon ground black pepper
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2 tablespoons butter, melted
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¾ cup crushed buttery round crackers (such as Ritz®)
Directions
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Preheat oven to 350 degrees F (175 degrees C).
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Mix broccoli, corn, egg, salt, and pepper in a 3-quart casserole dish.
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Mix crushed crackers and butter together in a small bowl; sprinkle over the broccoli mixture.
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Bake in preheated oven until the crackers are golden brown, 30 to 40 minutes.
Nutrition Facts (per serving)
128 | Calories |
5g | Fat |
19g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 128 | |
% Daily Value * | |
Total Fat 5g | 7% |
Saturated Fat 2g | 8% |
Cholesterol 15mg | 5% |
Sodium 347mg | 15% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 2g | 8% |
Total Sugars 3g | |
Protein 4g | 7% |
Vitamin C 54mg | 60% |
Calcium 38mg | 3% |
Iron 1mg | 6% |
Potassium 255mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.