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Ingredients
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1 (8 ounce) package fat-free cream cheese, softened
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ΒΌ cup finely chopped walnuts
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2 (8 ounce) packages whole pitted dates
Directions
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Mix cream cheese and walnuts together in a small bowl.
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Slice one side of each date lengthwise using a small sharp knife, creating an opening. Carefully spoon cream cheese mixture into the middle of each date; pinch the dates closed. Stack them on a plate with cut sides down.
Nutrition Facts (per serving)
70 | Calories |
1g | Fat |
15g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 24 | |
Calories 70 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Cholesterol 1mg | 0% |
Sodium 51mg | 2% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 2g | 6% |
Total Sugars 12g | |
Protein 2g | 4% |
Vitamin C 0mg | 0% |
Calcium 26mg | 2% |
Iron 0mg | 1% |
Potassium 143mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.