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Ingredients
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4 (4 ounce) skinless, boneless salmon fillets
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½ cup vegan margarine (such as Smart Balance®), melted
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1 lemon, halved
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¼ cup balsamic vinegar
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2 tablespoons soy sauce
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2 tablespoons white sugar
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½ teaspoon minced garlic
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½ cup chopped fresh parsley
Directions
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Preheat oven to 375 degrees F (190 degrees C).
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Dip salmon fillets in melted margarine, covering both sides. Place in a baking dish. Squeeze lemons evenly over each fillet.
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Whisk balsamic vinegar, soy sauce, sugar, and garlic together in a bowl; spoon over salmon fillets. Sprinkle with parsley; drizzle any remaining butter over fillets.
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Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 30 minutes. Remove from oven and cover with aluminum foil for 3 minutes before serving.
Nutrition Facts (per serving)
364 | Calories |
25g | Fat |
10g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 364 | |
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 6g | 32% |
Cholesterol 50mg | 17% |
Sodium 686mg | 30% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 0g | 1% |
Total Sugars 9g | |
Protein 25g | 50% |
Vitamin C 11mg | 12% |
Calcium 58mg | 4% |
Iron 1mg | 8% |
Potassium 475mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.