Lavender Mint Tea

Name: Lavender Mint Tea
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 0.25 cup fresh lavender petals; 1 cup fresh mint leaves; 4 cups water

4.5

(6)

4 Reviews

3 Photos

This mood-boosting tea is delicious hot or iced. And fresh lavender and mint from the garden make it even more special!

Submitted by J Henry

Updated on September 22, 2022

3

Prep Time:

5 mins

Cook Time:

15 mins

Total Time:

20 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Cook Mode (Keep screen awake)

Ingredients

1x

2x

4x

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 4 servings

¼ cup fresh lavender petals
1 cup fresh mint leaves
4 cups water

Directions

Place lavender petals and mint leaves into a saucepan, pour water over lavender and mint, and bring to a boil. Turn heat to low and simmer tea until flavor is your desired strength, 15 to 20 minutes. Strain out mint and lavender petals and serve tea hot. If you prefer, let strained tea cool serve over ice.

Nutrition Facts (per serving)

4	Calories
0g	Fat
1g	Carbs
0g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 4
% Daily Value *
Total Fat 0g	0%
Sodium 9mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Protein 0g	1%
Vitamin C 4mg	5%
Calcium 20mg	2%
Iron 0mg	1%
Potassium 14mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

We Care About Your Privacy

We and our partners process data to provide:

nproxy.org