Alfredo Chicken

Name: Alfredo Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 6 ounces spiral pasta; 2 pounds chicken meat, cut into strips; 1 (.7 ounce) package Italian dressing mix; 1 tablespoon garlic powder; 1 (16 ounce) jar prepared Alfredo sauce

4.3

(31)

19 Reviews

28 Photos

Short on time? Five ingredients and four steps make this dish easy and delicious. Increase the nutritional value and make this an all-in-one dish by adding fresh seasonal vegetables (such as broccoli, squash or bell peppers) to the pasta as it cooks.

Submitted by Renee Parker

Published on July 9, 2019

28

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

6

Yield:

6 servings

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Ingredients

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Original recipe (1X) yields 6 servings

6 ounces spiral pasta
2 pounds chicken meat, cut into strips
1 (.7 ounce) package Italian dressing mix
1 tablespoon garlic powder
1 (16 ounce) jar prepared Alfredo sauce

Directions

Bring a large pot of lightly salted water to a boil; cook pasta at a boil until tender yet firm to the bite, about 8 minutes; drain.
Sprinkle chicken with Italian dressing mix and garlic powder.
Pan-fry chicken in a nonstick skillet over medium heat, cooking in batches if necessary, until the juices run clear and chicken meat is no longer pink in the middle, about 10 minutes per batch. Turn chicken pieces over after about 5 minutes of cooking.
Transfer chicken to a serving bowl and toss with cooked pasta. Pour Alfredo sauce over chicken and pasta, mix thoroughly, and serve.

130 home cooks made it!

Nutrition Facts (per serving)

498	Calories
29g	Fat
27g	Carbs
32g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 498
% Daily Value *
Total Fat 29g	37%
Saturated Fat 10g	52%
Cholesterol 106mg	35%
Sodium 1338mg	58%
Total Carbohydrate 27g	10%
Dietary Fiber 1g	4%
Total Sugars 5g
Protein 32g	64%
Vitamin C 0mg	0%
Calcium 20mg	2%
Iron 2mg	11%
Potassium 284mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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