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Ingredients
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1 cup raisins
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1 cup water
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2 cups rolled oats
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1 cup bran cereal (such as Kellogg's® All-Bran®)
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1 cup whole wheat flour
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¾ cup white sugar
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1 teaspoon salt
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1 teaspoon baking soda
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1 cup milk
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1 ½ teaspoons lemon juice
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1 egg
Directions
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Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13-inch loaf pan.
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Bring raisins and water to a boil in a small saucepan, reduce heat to medium, and boil 5 minutes; set aside to cool.
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Mix rolled oats, bran cereal, whole wheat flour, sugar, and salt in a bowl. Mix milk with lemon juice in a small bowl and let stand 1 or 2 minutes to sour. Stir baking soda into sour milk until dissolved. Pour milk mixture into dry ingredients; beat egg into the mixture. Stir raisins and their liquid into the batter. Pour batter into prepared pan.
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Bake in the preheated oven until a toothpick inserted into the middle comes out clean, about 1 hour. Cool in pan for 15 minutes before removing to finish cooling on a wire rack.
Cook's Notes:
You can make sour milk by adding 1/2 tablespoon of vinegar or lemon juice to milk.
Nutrition Facts (per serving)
194 | Calories |
2g | Fat |
41g | Carbs |
5g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 194 | |
% Daily Value * | |
Total Fat 2g | 3% |
Saturated Fat 1g | 3% |
Cholesterol 17mg | 6% |
Sodium 334mg | 15% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 4g | 13% |
Total Sugars 21g | |
Protein 5g | 10% |
Vitamin C 1mg | 1% |
Calcium 45mg | 3% |
Iron 2mg | 11% |
Potassium 232mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.