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Ingredients
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1 pound ground beef
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1 ½ cups dry bread crumbs
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1 cup grated Parmesan cheese
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2 large eggs
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1 tablespoon Worcestershire sauce
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1 clove garlic, chopped
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1 pinch Italian seasoning, or to taste
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salt and ground black pepper to taste
Directions
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Preheat oven to 400 degrees F (200 degrees C).
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Combine beef, bread crumbs, Parmesan cheese, eggs, Worcestershire sauce, garlic, and Italian seasoning in a large bowl. Season with salt and black pepper. Transfer mixture to a 9x5-inch loaf pan.
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Bake in the preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts (per serving)
488 | Calories |
24g | Fat |
31g | Carbs |
35g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 488 | |
% Daily Value * | |
Total Fat 24g | 30% |
Saturated Fat 10g | 50% |
Cholesterol 179mg | 60% |
Sodium 744mg | 32% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 2g | 7% |
Total Sugars 3g | |
Protein 35g | 71% |
Vitamin C 1mg | 1% |
Calcium 328mg | 25% |
Iron 5mg | 27% |
Potassium 412mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.