Non-fat Honey Mustard Dressing

Name: Non-fat Honey Mustard Dressing
Prep time: 5 min
Total time: 5 min
Ingredients: 0.5 cup plain fat-free Greek yogurt; 0.25 cup honey; 0.25 cup spicy brown mustard; 2 tablespoons lemon juice

4.7

(19)

18 Reviews

6 Photos

This fat-free honey mustard dressing uses nonfat Greek yogurt as an alternative to mayonnaise and has fewer calories.

Submitted by East Coast Recipes

Updated on October 6, 2022

Prep Time:

5 mins

Total Time:

5 mins

Servings:

Yield:

1 cup

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Ingredients

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Original recipe (1X) yields 16 servings

½ cup plain fat-free Greek yogurt
¼ cup honey
¼ cup spicy brown mustard
2 tablespoons lemon juice

Directions

Stir yogurt, honey, mustard, and lemon juice in a bowl until evenly mixed. Store in a covered container in the refrigerator until ready to serve.

Cook's Note:

Serving size is one tablespoon.

43 home cooks made it!

Nutrition Facts (per serving)

24	Calories
0g	Fat
5g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 16
Calories 24
% Daily Value *
Total Fat 0g	0%
Sodium 51mg	2%
Total Carbohydrate 5g	2%
Total Sugars 5g
Protein 1g	2%
Vitamin C 1mg	1%
Calcium 5mg	0%
Iron 0mg	1%
Potassium 10mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.