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Ingredients
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6 (6 ounce) mahi mahi fillets (or other firm white fish)
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2 tablespoons Crisco® Pure Olive Oil
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2 limes, juiced
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½ teaspoon salt
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¼ teaspoon pepper
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1 cup mayonnaise
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1 (4 ounce) jar Crosse & Blackwell® Capers, rinsed and drained
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1 lemon, juiced
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6 cups mixed salad greens
Directions
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Place fish in a shallow dish and rub with olive oil, lime juice and salt and pepper. Cover and leave at room temperature 2 hours.
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Heat grill to medium-high. Grill fish 4 minutes on each side. Combine mayonnaise, capers and lemon juice. Serve fish on bed of mixed greens and top with mayonnaise mixture.
Nutrition Facts (per serving)
467 | Calories |
35g | Fat |
6g | Carbs |
33g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 467 | |
% Daily Value * | |
Total Fat 35g | 45% |
Saturated Fat 5g | 27% |
Cholesterol 139mg | 46% |
Sodium 1128mg | 49% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 2g | 8% |
Total Sugars 1g | |
Protein 33g | 67% |
Vitamin C 15mg | 17% |
Calcium 72mg | 6% |
Iron 3mg | 18% |
Potassium 914mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.