Bison Red Curry

3.7
(6)
5 Reviews
5 Photos

A delightful Asian-style red coconut curry gets extra-rich flavor from bite-size pieces of bison sirloin steak and plenty of colorful vegetables and fresh basil.

Submitted by The Bison Council
Published on August 8, 2013
5
5
5
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 tablespoon vegetable oil

  • 1 pound bison sirloin steak, cut into bite-size pieces

  • 1 (14 ounce) can unsweetened coconut milk

  • ⅓ cup beef broth

  • 1 tablespoon fish sauce

  • 1 tablespoon brown sugar

  • 3 tablespoons red curry paste

  • 1 cup sliced red or yellow bell pepper

  • 1 cup sliced carrots

  • 1 cup sliced fresh mushrooms

  • 1 cup frozen cut green beans

  • ⅓ cup chopped fresh basil

  • 1 cup Hot cooked jasmine rice

  • 1 ounce Naan

Directions

  1. Heat oil over medium-high heat in a large skillet. Cook bison sirloin steak pieces in hot oil for 5 minutes to brown on all sides. Remove bison sirloin steak pieces from pan. Add coconut milk, broth, fish sauce, and brown sugar. Whisk in curry paste. Bring mixture to boiling; boil gently for 5 minutes.

  2. Stir in bell pepper, carrot, mushrooms, and green beans. Continue to boil gently for 5 to 7 minutes more or until vegetables are just tender and sauce has thickened slightly, stirring occasionally. Stir in bison sirloin steak pieces and heat through. Remove from heat and stir in the 1/3 cup basil.

  3. Serve over jasmine rice. If desired, serve with naan.

Tips

Note: Recipe developed and tested by the Better Homes and Gardens(R) Test Kitchen using High Plains Bison products.

Nutrition Facts (per serving)

455 Calories
33g Fat
30g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 455
% Daily Value *
Total Fat 33g 42%
Saturated Fat 20g 101%
Cholesterol 59mg 20%
Sodium 659mg 29%
Total Carbohydrate 30g 11%
Dietary Fiber 4g 15%
Total Sugars 7g
Protein 30g 60%
Vitamin C 36mg 40%
Calcium 60mg 5%
Iron 7mg 38%
Potassium 743mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.