Zucchini Mint Salad

4.0
(5)
4 Reviews
4 Photos

If you're looking for one more color on the table, here's your answer. It is super easy and takes only 10 minutes!

Submitted by Amachan
Published on July 10, 2019
4
4
4
Prep Time:
10 mins
Additional Time:
5 mins
Total Time:
15 mins
Servings:
2
Yield:
2 servings
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

  • 1 small zucchini, cut into 1/4-inch rounds

  • 1 small yellow squash, cut into 1/4-inch rounds

  • salt to taste

  • 1 tablespoon extra-virgin olive oil

  • 1 tablespoon freshly squeezed lemon juice

  • 1 tablespoon chopped fresh mint

  • ground black pepper to taste

Directions

  1. Arrange zucchini and yellow squash rounds on a plate and sprinkle evenly with salt. Set aside until some of the water is pulled out, about 5 minutes.

  2. Drizzle zucchini and yellow squash with olive oil and lemon juice and sprinkle with mint; season with black pepper.

Nutrition Facts (per serving)

91 Calories
7g Fat
7g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 91
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Sodium 8mg 0%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 9%
Total Sugars 1g
Protein 2g 3%
Vitamin C 22mg 24%
Calcium 32mg 2%
Iron 1mg 4%
Potassium 365mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.