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Ingredients
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6 chicken thighs
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salt and ground black pepper to taste
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1 yellow onion, diced
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¼ cup chopped fresh basil, or to taste
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3 cloves garlic, sliced
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2 teaspoons finely chopped fresh rosemary
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1 ½ cups chicken broth
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3 cups diced carrots
Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Arrange chicken thighs in a roasting pan; season with salt and pepper. Scatter onion over and around chicken. Top chicken with basil, garlic, and rosemary. Pour chicken broth into the pan and evenly distribute carrots around the chicken. Cover the pan with aluminum foil.
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Cook in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read at least 165 degrees F (74 degrees C). Remove aluminum foil and continue cooking until chicken is browned, 10 to 15 more minutes.
Nutrition Facts (per serving)
234 | Calories |
12g | Fat |
11g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 234 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 3g | 17% |
Cholesterol 71mg | 24% |
Sodium 112mg | 5% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 3g | 9% |
Total Sugars 5g | |
Protein 20g | 41% |
Vitamin C 8mg | 8% |
Calcium 46mg | 4% |
Iron 1mg | 8% |
Potassium 451mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.