:max_bytes(150000):strip_icc()/8394533-a1ced8b31def4e35a6011451c1c3bbe5.jpg)
Ingredients
-
6 tablespoons olive oil
-
¼ cup finely grated lemon zest
-
2 tablespoons coarse sea salt
-
2 tablespoons ground black pepper
-
1 (3 pound) bag chicken wings
Directions
-
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
-
Whisk olive oil, lemon zest, salt, and black pepper together in a bowl; add wings and toss to coat. Spread coated wings in a single layer onto the prepared baking sheet.
-
Bake in the preheated oven until no longer pink at the bone and the juices run clear, about 35 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Bake longer for a crispier skin.
Nutrition Facts (per serving)
291 | Calories |
25g | Fat |
2g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 291 | |
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 5g | 25% |
Cholesterol 48mg | 16% |
Sodium 1808mg | 79% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 1g | 4% |
Total Sugars 0g | |
Protein 16g | 31% |
Vitamin C 6mg | 6% |
Calcium 24mg | 2% |
Iron 22mg | 124% |
Potassium 152mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.