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Ingredients
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12 green apples - peeled, cored, and cut into chunks
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1 (12 ounce) package frozen raspberries
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¾ cup water
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â…“ cup brown sugar, or more to taste
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1 teaspoon ground cinnamon
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¼ teaspoon ground nutmeg, or more to taste (Optional)
Directions
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Combine apples, raspberries, water, brown sugar, cinnamon, and nutmeg in a slow cooker crock.
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Cook on Low until apples can easily be mashed, about 6 hours.
Cook's Notes:
I personally do not really like nutmeg so usually leave it out, but nutmeg lovers should go for it.
In the past, I have omitted sugar for stevia. I add it after cooking time to taste, and it works well.
Nutrition Facts (per serving)
117 | Calories |
0g | Fat |
31g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 117 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 5mg | 0% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 4g | 15% |
Total Sugars 26g | |
Protein 1g | 2% |
Vitamin C 14mg | 15% |
Calcium 22mg | 2% |
Iron 1mg | 4% |
Potassium 193mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.