Cabbage Steaks

4.7
(166)

Cabbage steaks are one of my favorite vegetable side dishes, and they are very easy to make! This is a very simple recipe and you can put as much or as little of the seasonings you want. I personally love garlic so I go crazy with it, but put as much as is good for you.

A plated cabbage steak topped with black pepper
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Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hr
Servings:
6
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Ingredients

Original recipe (1X) yields 6 servings

  • 1 head cabbage

  • 2 tablespoons light olive oil

  • 2 tablespoons minced garlic, or to taste

  • ½ teaspoon salt, or to taste

  • ½ teaspoon ground black pepper, or to taste

Directions

  1. Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C).

    Ingredients to make cabbage steaks

    Dotdash Meredith Food Studios

  2. Cut the bottom off of the cabbage and set it so the flat end is on the cutting board; cut into 1-inch thick slices. Arrange slices in a single layer in a large sheet pan or casserole dish.

    A knife trimming off the bottom core of a cabbage on a cutting board

    Dotdash Meredith Food Studios

  3. Drizzle oil over cabbage slices and sprinkle with garlic. Season cabbage with salt and pepper. Cover the pan or dish with aluminum foil.

    A baking sheet with six thick slices of cabbage being drizzled with olive oil

    Dotdash Meredith Food Studios

  4. Bake in the preheated oven until cabbage core is easily pierced with a fork, about 45 minutes.

    A baking sheet with six roasted cabbage steaks

    Dotdash Meredith Food Studios

573 home cooks made it!

Nutrition Facts (per serving)

92 Calories
5g Fat
13g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 92
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Total Sugars 6g
Protein 3g 6%
Vitamin C 80mg 89%
Calcium 106mg 8%
Iron 0mg 2%
Potassium 424mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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