Roasted Chicken Rub

Name: Roasted Chicken Rub
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1 tablespoon celery flakes; 1 tablespoon kosher salt; 1 tablespoon paprika; 1 tablespoon garlic powder; 1 tablespoon onion powder; 1 tablespoon ground thyme; 2 teaspoons dried sage; 1.5 teaspoons ground black pepper; 1.5 teaspoons dried rosemary; 0.5 teaspoon cayenne pepper

4.9

(108)

93 Reviews

29 Photos

This seasoning for roast chicken is a herby, smoky spice blend that complements the chicken perfectly.

Submitted by Semigourmet

Updated on February 29, 2024

close up view of a Roasted Chicken with chicken Rub on a grill

Prep Time:

10 mins

Total Time:

10 mins

Servings:

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Ingredients

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Original recipe (1X) yields 6 servings

1 tablespoon celery flakes
1 tablespoon kosher salt
1 tablespoon paprika
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon ground thyme
2 teaspoons dried sage
1 ½ teaspoons ground black pepper
1 ½ teaspoons dried rosemary
½ teaspoon cayenne pepper

Directions

Stir celery flakes, salt, paprika, garlic powder, onion powder, thyme, sage, black pepper, rosemary, and cayenne pepper together in a bowl.
Transfer spice mixture to a spice grinder or food processor; blend until smooth.

430 home cooks made it!

Nutrition Facts (per serving)

20	Calories
0g	Fat
4g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 20
% Daily Value *
Total Fat 0g	0%
Saturated Fat 0g	1%
Sodium 977mg	42%
Total Carbohydrate 4g	2%
Dietary Fiber 1g	5%
Total Sugars 1g
Protein 1g	2%
Vitamin C 2mg	3%
Calcium 36mg	3%
Iron 2mg	9%
Potassium 113mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.