Ingredients
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2 tablespoons olive oil, divided, or as needed
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½ cup diced onion
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½ cup diced red bell pepper
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salt and ground black pepper to taste
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6 ounces spicy Italian sausage, removed from casings and crumbled
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4 ounces calamari tentacles, minced
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¼ cup chopped fresh flat-leaf parsley
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1 large egg
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⅛ teaspoon smoked paprika
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1 ½ pounds cleaned calamari tubes
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18 toothpicks, or as needed
Directions
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Heat 1 tablespoon olive oil in a skillet over medium heat. Cook and stir onion and red pepper with a pinch of salt in hot oil until onion is soft and translucent, 5 to 7 minutes. Remove from heat and cool to room temperature.
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Stir sausage, minced tentacles, onion mixture, parsley, egg, smoked paprika, salt, and pepper together in a bowl until evenly combined. Transfer mixture to a piping bag.
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Pipe sausage mixture into tubes, filling about each tube about 2/3 full. Thread a toothpick through the top of each tube to fasten the opening together. Place stuffed tubes on a plate, cover the plate with plastic wrap, and refrigerate until completely chilled, about 1 hour.
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Preheat an outdoor grill for medium-high heat and lightly oil the grate.
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Brush tubes with remaining olive oil to coat on all sides and season with salt.
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Cook stuffed calamari on the preheated grill, turning occasionally, until stuffing is cooked through, 10 to 12 minutes. An instant-read thermometer inserted into the center should read at least 155 degrees F (68 degrees C).
Cook's Note:
You can substitute any spicy, garlicky sausage for the Italian sausage.
Nutrition Facts (per serving)
228 | Calories |
14g | Fat |
8g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 228 | |
% Daily Value * | |
Total Fat 14g | 17% |
Saturated Fat 3g | 17% |
Cholesterol 236mg | 79% |
Sodium 399mg | 17% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 18g | 36% |
Vitamin C 19mg | 21% |
Calcium 43mg | 3% |
Iron 1mg | 7% |
Potassium 313mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.