Warm Watermelon Salad

Name: Warm Watermelon Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: 6 cups cubed, seeded watermelon; 0.25 cup grapeseed oil; 1 cup chopped scallions; 2 tablespoons sliced jalapeno peppers; salt and ground black pepper to taste; 1 tablespoon chopped fresh parsley

4.5

(2)

2 Reviews

2 Photos

Personal summer favorite! Cool watermelon spiced up just a bit. A quick, light take on a traditional summer staple. When feeling adventurous, I love to replace parsley with mint for a fresh kick.

Submitted by DomesticDiva

Updated on February 15, 2022

2

Prep Time:

15 mins

Cook Time:

5 mins

Total Time:

20 mins

Servings:

6

Yield:

6 servings

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Ingredients

6 cups cubed, seeded watermelon
¼ cup grapeseed oil
1 cup chopped scallions
2 tablespoons sliced jalapeno peppers
salt and ground black pepper to taste
1 tablespoon chopped fresh parsley

Directions

Place watermelon in a large bowl.
Heat grapeseed oil in a skillet over low heat; cook and stir scallions and jalapeno peppers until fragrant and warmed, 1 to 2 minutes. Spoon scallion mixture over watermelon; season with salt and pepper and toss to coat. Sprinkle parsley over salad.

Cook's Note:

Grapeseed oil can be replaced with a very good extra-virgin olive oil.

Use a paring knife to poke the seeds out of your watermelon cubes.

Nutrition Facts (per serving)

132	Calories
9g	Fat
13g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 132
% Daily Value *
Total Fat 9g	12%
Saturated Fat 1g	5%
Sodium 5mg	0%
Total Carbohydrate 13g	5%
Dietary Fiber 1g	4%
Total Sugars 10g
Protein 1g	3%
Vitamin C 17mg	19%
Calcium 24mg	2%
Iron 1mg	4%
Potassium 224mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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