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Ingredients
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4 ½ cups thinly sliced apples
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2 ¼ teaspoons lemon juice
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1 ½ cups water
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¼ cup honey
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¼ cup maple syrup
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1 whole vanilla bean, split lengthwise and scraped
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¼ cup cornstarch
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½ teaspoon ground cinnamon
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¼ teaspoon salt
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¼ teaspoon ground nutmeg
Directions
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Mix apple slices with lemon juice in a large bowl to coat apple slices in juice.
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Stir water, honey, and maple syrup together in a large pot over medium heat until the honey and syrup are melted into the water; add vanilla bean contents and stir. Mix cornstarch, cinnamon, salt, and nutmeg together in a small bowl; stir into the water to dissolve. Bring the mixture to a boil and cook, stirring constantly, for 2 minutes.
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Carefully pour apple slices into the water. Bring water again to a boil, reduce heat to medium-low, cover pot with a lid, and cook at a simmer until apples are tender, 6 to 8 minutes.
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Remove pot from heat and remove lid to allow apples to cool to room temperature, at least 30 minutes.
Nutrition Facts (per serving)
91 | Calories |
0g | Fat |
24g | Carbs |
0g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 91 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 61mg | 3% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 1g | 5% |
Total Sugars 18g | |
Protein 0g | 0% |
Vitamin C 3mg | 3% |
Calcium 11mg | 1% |
Iron 0mg | 1% |
Potassium 76mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.