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Ingredients
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2 tablespoons coconut oil
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2 ½ pounds bok choy, cut into bite-sized pieces
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6 cloves garlic, grated
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1 (3 inch) piece fresh ginger, grated
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3 cups shredded carrots
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2 teaspoons Chinese five-spice powder
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1 teaspoon ground cumin
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12 cups vegetable broth
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2 (2 ounce) packages cellophane noodles
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3 cups fresh bean sprouts
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5 scallions, trimmed and thinly sliced
Directions
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Heat coconut oil in a large pot over medium-high heat. Add bok choy; cook and stir until wilted, 3 to 5 minutes. Stir in garlic and ginger; cook until fragrant, about 1 minute. Add carrots, five-spice powder, and cumin.
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Pour vegetable broth into the pot. Bring the soup to a boil. Add noodles; reduce heat and simmer until noodles soften, about 3 minutes. Stir in bean sprouts and scallions. Remove soup from heat; let stand until flavors combine, about 5 minutes.
Nutrition Facts (per serving)
360 | Calories |
10g | Fat |
62g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 360 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 6g | 30% |
Sodium 1639mg | 71% |
Total Carbohydrate 62g | 23% |
Dietary Fiber 10g | 36% |
Total Sugars 19g | |
Protein 11g | 21% |
Vitamin C 145mg | 161% |
Calcium 440mg | 34% |
Iron 6mg | 34% |
Potassium 1183mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.