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Ingredients
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3 tablespoons olive oil
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2 cloves garlic, peeled and minced
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2 tablespoons tarragon vinegar
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½ teaspoon dried tarragon
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freshly ground black pepper to taste
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1 ½ pounds fresh tuna steaks
Directions
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In a medium bowl, whisk together olive oil, garlic, tarragon vinegar, dried tarragon and pepper. Place tuna steaks into the mixture. Cover and marinate in the refrigerator at least 4 hours.
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Preheat an outdoor grill for high heat and lightly oil grate.
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Grill tuna steaks 8 to 10 minutes per side, until the tuna flakes easily and is opaque in the center.
Nutrition Facts (per serving)
337 | Calories |
19g | Fat |
1g | Carbs |
40g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 337 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 4g | 18% |
Cholesterol 65mg | 22% |
Sodium 67mg | 3% |
Total Carbohydrate 1g | 0% |
Protein 40g | 80% |
Vitamin C 1mg | 1% |
Calcium 19mg | 1% |
Iron 2mg | 11% |
Potassium 442mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.