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Ingredients
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2 tablespoons mayonnaise
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2 teaspoons Dijon mustard
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4 slices whole-grain bread
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2 ounces shredded pepper Jack cheese
Directions
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Preheat a waffle iron according to manufacturer's instructions.
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Mix mayonnaise and mustard together in a bowl; spread onto 1 side of each bread slice. Sprinkle cheese over mayo-mustard layer of 2 bread slices. Cover cheese layer with second bread slice, creating 2 sandwiches.
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Place 1 sandwich in the waffle iron; do not close the top. When bread begins to soften, gently close the waffle iron without using the latch. Cook, about 2 minutes. Apply more pressure to the iron, eventually latching it closed after 3 to 4 minutes total. Cook until browned, 2 to 3 minutes more. Repeat with remaining sandwich.
Cook’s Note
I use gluten-free bread. Use any cheese in place of the pepper Jack, if desired.
Nutrition Facts (per serving)
354 | Calories |
22g | Fat |
25g | Carbs |
13g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 354 | |
% Daily Value * | |
Total Fat 22g | 29% |
Saturated Fat 7g | 36% |
Cholesterol 36mg | 12% |
Sodium 594mg | 26% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 4g | 14% |
Total Sugars 4g | |
Protein 13g | 26% |
Vitamin C 0mg | 0% |
Calcium 207mg | 16% |
Iron 1mg | 7% |
Potassium 121mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.