Recipes Appetizers and Snacks Cheese Parmesan Spinach Balls 4.3 (331) 253 Reviews 19 Photos These delicious Parmesan spinach balls are little appetizers that are always a hit. Serve warm or at room temperature with a good-quality mustard. They can be frozen unbaked, then popped into the oven when unexpected guests show up. Submitted by tish Updated on March 13, 2025 Save Rate Print Share Close Add Photo 19 19 19 19 Prep Time: 15 mins Cook Time: 10 mins Total Time: 25 mins Servings: 10 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 10 servings 2 (10 ounce) packages frozen chopped spinach, thawed and drained 2 cups Italian-style seasoned bread crumbs 1 cup grated Parmesan cheese ½ cup butter, melted 4 small green onion, finely chopped 4 large eggs, lightly beaten salt and pepper to taste Directions Preheat the oven to 350 degrees F (175 degrees C). Mix together spinach, Italian-style seasoned bread crumbs, Parmesan cheese, melted butter, green onion, eggs, salt, and pepper in a medium bowl until well combined. Shape mixture into 1-inch balls. Place in a single layer on a large baking sheet. Bake in the preheated oven until lightly browned, 10 to 15 minutes. I Made It Print 383 home cooks made it! Nutrition Facts (per serving) 258 Calories 16g Fat 19g Carbs 12g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 10 Calories 258 % Daily Value * Total Fat 16g 20% Saturated Fat 8g 41% Cholesterol 108mg 36% Sodium 633mg 28% Total Carbohydrate 19g 7% Dietary Fiber 3g 9% Total Sugars 2g Protein 12g 24% Vitamin C 4mg 4% Calcium 231mg 18% Iron 3mg 15% Potassium 244mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.