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Ingredients
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2 cups cottage cheese
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1 cup plain yogurt
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½ teaspoon lemon juice
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garlic powder to taste
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1 cup shredded Cheddar cheese
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dried dill weed to taste
Directions
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In a medium bowl, blend cottage cheese, plain yogurt, lemon juice and garlic powder. Cover and place in the refrigerator approximately 1 hour, until chilled.
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Stir Cheddar cheese into the cottage cheese mixture. Sprinkle with a layer of dried dill weed. Chill in the refrigerator until serving.
Nutrition Facts (per serving)
67 | Calories |
4g | Fat |
2g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 67 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 2g | 12% |
Cholesterol 13mg | 4% |
Sodium 169mg | 7% |
Total Carbohydrate 2g | 1% |
Total Sugars 1g | |
Protein 6g | 12% |
Vitamin C 0mg | 0% |
Calcium 96mg | 7% |
Iron 0mg | 1% |
Potassium 67mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.