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Ingredients
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2 tablespoons butter
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¾ cup chopped onion
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3 cups frozen whole kernel corn
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1 cup water
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1 cup frozen hash brown potatoes
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1 ¼ teaspoons ground black pepper
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salt to taste
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2 cups milk, divided
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2 tablespoons all-purpose flour
Directions
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Melt butter in a large saucepan over medium heat. Add onion; cook and stir until tender, about 5 minutes. Stir in corn, water, hash browns, black pepper, and salt; bring to a boil. Cover saucepan; simmer for 5 minutes.
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Whisk 1/2 cup milk and flour together in a small bowl until smooth; pour into the saucepan.
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Stir in remaining 1 1/2 cups milk; cook, stirring frequently, until thick, about 5 minutes.
Nutrition Facts (per serving)
279 | Calories |
12g | Fat |
44g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 279 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 6g | 32% |
Cholesterol 25mg | 8% |
Sodium 149mg | 6% |
Total Carbohydrate 44g | 16% |
Dietary Fiber 4g | 15% |
Total Sugars 11g | |
Protein 9g | 19% |
Vitamin C 14mg | 16% |
Calcium 164mg | 13% |
Iron 1mg | 7% |
Potassium 677mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.